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ClassPass 101: Everything You Need to Know About Boxing
Are you taking the ClassPass Challenge this summer? Check hot yoga off your list and before you go, here’s everything you need to know. If you’ve read about all of the fitness benefits of boxing, but...
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ClassPass 101: Everything You Need to Know About Barre
Before you go to your first barre class, read this. Think barre class is just for ballerinas? Think again. You may have childhood memories of taking ballet and spending half the class with one hand...
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ClassPass 101: Everything You Need to Know About Bootcamp
Before you go to your first bootcamp class, read this. Do you find yourself actively skipping over those bootcamp classes in your ClassPass studio lists? If you’re intimidated by the thought of...
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ClassPass 101: Everything You Need to Know About HIIT Class
Before you go to a HIIT class, here’s everything you need to know. High-intensity interval training (HIIT) has been gaining popularity in the last several years, thanks to programs like P90X and...
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Everything You Need to Know About Hot Yoga
The phrase “hot yoga” can provoke millions of different emotions. Some people swear by it, plan their days around it and do three loads of laundry per week just to make sure they have enough fresh...
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